Crossfit Bakersfield – Getting Started with CrossFit in Bakersfield
If you’re interested in exploring and learning the exciting world of CrossFit, then you’ve come to the right place! CrossFit Bakersfield has been helping people … Read more
Exercise & Fitness
Box Deadlift: Learn How to Perform This Exercise Properly
Box deadlifts are one of the most popular exercises for athletes and lifters looking to increase their strength and power. Many people have heard of … Read more
Squat Hold Benefits: Get Fit with this Exercise
Squat holds are an incredibly versatile exercise that can be used to improve the strength and stability of your core and lower body muscles. In … Read more
Unlock Your Potential with Burpee Pull-Ups
If you’re looking for an intense full-body exercise, look no further than burpee pull-ups. This exercise combines two challenging movements – the burpee and the … Read more
The Benefits of Snatch Push Pressing
Are you looking for an effective exercise for weightlifting and developing your overall muscular strength & power? If so, snatch push presses may be just … Read more
Barbell Complex: What Is It & How to Do It Right?
If you are looking to add an exciting new challenge to your fitness routine, you may want to consider adding a barbell complex. Barbell complexes … Read more
Crossfit Team Workouts – Get Ready to Level Up Your Exercise
CrossFit is an intense workout that requires dedication, motivation, and commitment for optimal results. But one way to make your CrossFit experience even better is … Read more
The Benefits of Doing a Crossfit Pyramid
Welcome to my blog post discussing the Crossfit Pyramid. This article will provide you with an overview of what Crossfit Pyramid is, how to practice … Read more
Clean and Jerk vs Clean and Press: An In-Depth Comparison
Have you ever wondered what the differences are between a clean and jerk vs a clean and press? Both lifts are beneficial for building strength … Read more
Everything You Need to Know About Push Jerk Crossfit
Trying to take your CrossFit workouts to the next level? Look no further than push jerk crossfit! This type of CrossFit workout offers numerous benefits, … Read more