EMOM x 12 minutes
2 Power clean & Jerk
This needs to be heavier than what you plan on using for Barbell-4-Boobs on Friday
Death by Thrusters, 95/65
Minute 1-1 thruster; Minute 2-2 thrusters; Minute 3-3 thrusters….. keep going until you are unable to finish the amount of repetitions in the minute time frame.