Friday, 04 August 2017

::Skill::

2014 Games, Sprint Sled 1

100 yd/60 yd sled push, 95

Time Cap 2 minutes

::Workout::

2013 Games, Event # 5 “Legless”

For time:

27 thrusters, 95/65

4 rope climbs, legless

21 thrusters

3 rope climbs, legless

15 thrusters

2 rope climbs, legless

9 thrusters

1 rope climb, legless

TIME CAP: 10 minutes

 

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